10 Alternative songs to help you fall asleep
If you have trouble sleeping, you’ve already tried every real trick in the book by the time you see this one. Let me preface this with there is no science…
Kacie Kozman
Spring Clean Like a Rockstar
I hate to be the person to remind you of this but it’s time to do the cleaning you’ve put off. Before this whirlwind summer is underway you need to…
7 Reasons Why We Love Living in the Valley
As angry as it makes people that so many are moving here, it’s happening for a reason. Arizona is a great place to live. I am guilty of being…
Unconventional Signs You’re Becoming a Responsible Adult
For the longest time we say, “When I grow up I want…” but at what point do we stop saying that? The feeling that you’re an adult is one that…
Tips For Prepping Your Body For Summer
*Self love disclaimer* Let me be clear. There is no one way to look for summer. Love the skin you’re in. I love my skin best when I know I’m…
Great Finds To Enhance Working From Home
Last year, millions of people started working from home. I was one of them and over time it wears down on you. It quickly becomes an unproductive space. A…
Last Minute Valentine’s Day Ideas
Valentine’s Day is this weekend! *gasp* Did you forget again this year? Somehow this one sneaks up on everyone, yet it’s also one your significant other will never forget that…
Try These 7 Ways to Relax
As you get older, finding ways to relax gets harder and harder. Conventional methods just aren’t practical for anyone with a busy schedule. I think we would all love to…
Benefits of Listening to Music
Of course all of us here at ALT-AZ LOVE music- but did you know there are so many health benefits to getting your musical fill? It’s not just for the…
8 Things to do with Your Dog Besides a Walk
Let’s make this clear. We do NOT deserve dogs. They are loyal to a fault, forgiving, and love us more than we can understand. Their entire life consists of us….